A heating pad in a decorative plush cover in the shape of a HEDGEHOG is used to warm the body. The bag contains wheat grains and lavender flowers, which have a beneficial effect on insomnia, nervousness and nervous irritability. Wheat retains heat well. Cereal grains have the ability to absorb and release moisture, so after heating they emit moist heat, which is pleasant for sore muscles or the stomach. Heat the pillow in the microwave for about 30-60 seconds at medium to high power (about 600-800 W). Make sure that the filling inside the pillow is evenly distributed and the fabric is evenly stretched. Folds can cause the pillow to burn. Be careful when removing it from the microwave, the pillow may be hot. Do not overheat, the grain could start to burn and smell. The heat retention time is about 20-30 minutes depending on the ambient temperature. It can be used repeatedly. It can also be used as a cooling compress. (put the pillow without the plush cover wrapped in a plastic bag in the refrigerator or freezer for a while). Ideal for swelling, bruises, migraines or after sports. The grain contained is not intended for human consumption. This is not a toy. The product is not intended for children to play with. Do not leave unattended with small children or people with reduced ability to perceive heat. The cover is removable, washable at 30 °C. Material: hedgehog cover 100% polyester, polyester/nylon velcro, inner cover 100% cotton, wheat, lavender (filling). Dimensions: 19x18.5 cm.